EDUCATION

On this website you will find information on research performed by RDRBI as well as links to other studies that can benefit athletes of various sports. It is our genuine hope that you will take advantage of what is presented here so that you, your child, or someone you know can benefit from what has been learned about injury prevention and performance enhancements.

As is always the case, PLEASE CONSULT YOUR PHYSICIAN before trying any protocols you find listed on this website.

Some of the things we will cover in this section are:

Athlete assessments

Functional fitness
Body mechanics
Nutritional
Mental/emotional
Motion Analysis / Injury Precursor

Pre-habilitation (pre-injury)

Conditioning
Position specific training
Nutritional

Rehabilitation

Conditioning
Position specific training
Nutritional
Motion Analysis